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Mindfulness invites us to know ourselves more deeply and deepen our connection with others so that we can live more fully.
How paying attention can make you a better parent

How paying attention can make you a better parent

I remember the times when as a parent of young children how difficult it was to juggle full-time work with taking care of my children. My stress levels were at an all-time high as my husband and I were alone in a city with no support structures. Fast forward a few...

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Jane on 083 25 33102 or
Lila on 083 603 1646

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