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april

18apr9:00 am12:30 amHalf Day Introduction to Mindfulness9:00 am - 12:30 am Three Little Birds Healing Centre

may

16may9:00 am12:30 amHalf Day Introduction to Mindfulness9:00 am - 12:30 am Three Little Birds Healing Centre

june

20jun9:00 am12:30 amHalf Day Introduction to Mindfulness9:00 am - 12:30 am Three Little Birds Healing Centre

july

22jul(jul 22)6:00 pm09sep(sep 9)8:30 pmMBSR- Mindfulness-based Stress Reduction programme22 July 2020 – 9 September 2020 | 8 sessions x 8 weeks every Wednesday evening plus a full day retreat on Saturday 29 August 20206:00 pm - (september 9) 8:30 pm Three Little Birds Healing Centre

august

22jul(jul 22)6:00 pm09sep(sep 9)8:30 pmMBSR- Mindfulness-based Stress Reduction programme22 July 2020 – 9 September 2020 | 8 sessions x 8 weeks every Wednesday evening plus a full day retreat on Saturday 29 August 2020(july 22) 6:00 pm - (september 9) 8:30 pm Three Little Birds Healing Centre

september

22jul(jul 22)6:00 pm09sep(sep 9)8:30 pmMBSR- Mindfulness-based Stress Reduction programme22 July 2020 – 9 September 2020 | 8 sessions x 8 weeks every Wednesday evening plus a full day retreat on Saturday 29 August 2020(july 22) 6:00 pm - (september 9) 8:30 pm Three Little Birds Healing Centre

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