COURSES & EVENTS
We are delighted to offer a number of courses and workshops throughout the year.
january
Event Details
Take time out for yourself. This morning workshop will give you a taste of mindfulness practice along with some insight into the science behind mindfulness. To book please email: info@jaali.co.za
Event Details
Take time out for yourself. This morning workshop will give you a taste of mindfulness practice along with some insight into the science behind mindfulness.
To book please email: info@jaali.co.za
Time
(Saturday) 9:00 am - 12:30 am
Location
Three Little Birds Healing Centre
129 Murray Street Vierlanden, Durbanville, Western Cape 7550 South Africa
Event Details
Wednesday evenings 6 - 8.30 pm from 29 January 2020 – 18 March 2020 Retreat on Saturday 7 March from 8.30am – 4pm The course schedule consists of eight, weekly classes and
more
Event Details
Wednesday evenings 6 – 8.30 pm from 29 January 2020 – 18 March 2020
Retreat on Saturday 7 March from 8.30am – 4pm
The course schedule consists of eight, weekly classes and one day-long class on a Saturday. The highly participatory, practical programme includes:
- Guided instruction in mindfulness meditation practices
- Gentle stretching and mindful yoga
- Group dialogue and discussions aimed at enhancing awareness in everyday life
- Daily home assignments
- Four home practice mp3s and a home practice manual
The course is challenging and life-affirming. The instructors are accomplished and skilled at creating a safe, supportive, and deeply engaging learning environment.
Price: R4500
To book please email: info@jaali.co.za
Time
January 29 (Wednesday) 6:00 pm - March 18 (Wednesday) 8:30 pm
Location
Three Little Birds Healing Centre
129 Murray Street Vierlanden, Durbanville, Western Cape 7550 South Africa
february
Event Details
Wednesday evenings 6 - 8.30 pm from 29 January 2020 – 18 March 2020 Retreat on Saturday 7 March from 8.30am – 4pm The course schedule consists of eight, weekly classes and
more
Event Details
Wednesday evenings 6 – 8.30 pm from 29 January 2020 – 18 March 2020
Retreat on Saturday 7 March from 8.30am – 4pm
The course schedule consists of eight, weekly classes and one day-long class on a Saturday. The highly participatory, practical programme includes:
- Guided instruction in mindfulness meditation practices
- Gentle stretching and mindful yoga
- Group dialogue and discussions aimed at enhancing awareness in everyday life
- Daily home assignments
- Four home practice mp3s and a home practice manual
The course is challenging and life-affirming. The instructors are accomplished and skilled at creating a safe, supportive, and deeply engaging learning environment.
Price: R4500
To book please email: info@jaali.co.za
Time
January 29 (Wednesday) 6:00 pm - March 18 (Wednesday) 8:30 pm
Location
Three Little Birds Healing Centre
129 Murray Street Vierlanden, Durbanville, Western Cape 7550 South Africa
march
Event Details
Wednesday evenings 6 - 8.30 pm from 29 January 2020 – 18 March 2020 Retreat on Saturday 7 March from 8.30am – 4pm The course schedule consists of eight, weekly classes and
more
Event Details
Wednesday evenings 6 – 8.30 pm from 29 January 2020 – 18 March 2020
Retreat on Saturday 7 March from 8.30am – 4pm
The course schedule consists of eight, weekly classes and one day-long class on a Saturday. The highly participatory, practical programme includes:
- Guided instruction in mindfulness meditation practices
- Gentle stretching and mindful yoga
- Group dialogue and discussions aimed at enhancing awareness in everyday life
- Daily home assignments
- Four home practice mp3s and a home practice manual
The course is challenging and life-affirming. The instructors are accomplished and skilled at creating a safe, supportive, and deeply engaging learning environment.
Price: R4500
To book please email: info@jaali.co.za
Time
January 29 (Wednesday) 6:00 pm - March 18 (Wednesday) 8:30 pm
Location
Three Little Birds Healing Centre
129 Murray Street Vierlanden, Durbanville, Western Cape 7550 South Africa
Event Details
Take time out for yourself. This morning workshop will give you a taste of mindfulness practice along with some insight into the science behind mindfulness. To book please email: info@jaali.co.za
Event Details
Take time out for yourself. This morning workshop will give you a taste of mindfulness practice along with some insight into the science behind mindfulness.
To book please email: info@jaali.co.za
Time
(Saturday) 9:00 am - 12:30 am
Location
Three Little Birds Healing Centre
129 Murray Street Vierlanden, Durbanville, Western Cape 7550 South Africa
april
Event Details
Take time out for yourself. This morning workshop will give you a taste of mindfulness practice along with some insight into the science behind mindfulness. To book please email: info@jaali.co.za
Event Details
Take time out for yourself. This morning workshop will give you a taste of mindfulness practice along with some insight into the science behind mindfulness.
To book please email: info@jaali.co.za
Time
(Saturday) 9:00 am - 12:30 am
Location
Three Little Birds Healing Centre
129 Murray Street Vierlanden, Durbanville, Western Cape 7550 South Africa
may
Event Details
Take time out for yourself. This morning workshop will give you a taste of mindfulness practice along with some insight into the science behind mindfulness. To book please email: info@jaali.co.za
Event Details
Take time out for yourself. This morning workshop will give you a taste of mindfulness practice along with some insight into the science behind mindfulness.
To book please email: info@jaali.co.za
Time
(Saturday) 9:00 am - 12:30 am
Location
Three Little Birds Healing Centre
129 Murray Street Vierlanden, Durbanville, Western Cape 7550 South Africa
june
Event Details
Take time out for yourself. This morning workshop will give you a taste of mindfulness practice along with some insight into the science behind mindfulness. To book please email: info@jaali.co.za
Event Details
Take time out for yourself. This morning workshop will give you a taste of mindfulness practice along with some insight into the science behind mindfulness.
To book please email: info@jaali.co.za
Time
(Saturday) 9:00 am - 12:30 am
Location
Three Little Birds Healing Centre
129 Murray Street Vierlanden, Durbanville, Western Cape 7550 South Africa
july
Event Details
Wednesday evenings 6 - 8.30 pm from 22 July 2020 – 9 September 2020 Retreat on Saturday 29 August from 8.30am – 4pm The course schedule consists of eight, weekly classes and
more
Event Details
Wednesday evenings 6 – 8.30 pm from 22 July 2020 – 9 September 2020
Retreat on Saturday 29 August from 8.30am – 4pm
The course schedule consists of eight, weekly classes and one day-long class on a Saturday. The highly participatory, practical programme includes:
- Guided instruction in mindfulness meditation practices
- Gentle stretching and mindful yoga
- Group dialogue and discussions aimed at enhancing awareness in everyday life
- Daily home assignments
- Four home practice mp3s and a home practice manual
The course is challenging and life-affirming. The instructors are accomplished and skilled at creating a safe, supportive, and deeply engaging learning environment.
Price: R4500
To book please email: info@jaali.co.za
Time
July 22 (Wednesday) 6:00 pm - September 9 (Wednesday) 8:30 pm
Location
Three Little Birds Healing Centre
129 Murray Street Vierlanden, Durbanville, Western Cape 7550 South Africa
august
Event Details
Wednesday evenings 6 - 8.30 pm from 22 July 2020 – 9 September 2020 Retreat on Saturday 29 August from 8.30am – 4pm The course schedule consists of eight, weekly classes and
more
Event Details
Wednesday evenings 6 – 8.30 pm from 22 July 2020 – 9 September 2020
Retreat on Saturday 29 August from 8.30am – 4pm
The course schedule consists of eight, weekly classes and one day-long class on a Saturday. The highly participatory, practical programme includes:
- Guided instruction in mindfulness meditation practices
- Gentle stretching and mindful yoga
- Group dialogue and discussions aimed at enhancing awareness in everyday life
- Daily home assignments
- Four home practice mp3s and a home practice manual
The course is challenging and life-affirming. The instructors are accomplished and skilled at creating a safe, supportive, and deeply engaging learning environment.
Price: R4500
To book please email: info@jaali.co.za
Time
July 22 (Wednesday) 6:00 pm - September 9 (Wednesday) 8:30 pm
Location
Three Little Birds Healing Centre
129 Murray Street Vierlanden, Durbanville, Western Cape 7550 South Africa
september
Event Details
Wednesday evenings 6 - 8.30 pm from 22 July 2020 – 9 September 2020 Retreat on Saturday 29 August from 8.30am – 4pm The course schedule consists of eight, weekly classes and
more
Event Details
Wednesday evenings 6 – 8.30 pm from 22 July 2020 – 9 September 2020
Retreat on Saturday 29 August from 8.30am – 4pm
The course schedule consists of eight, weekly classes and one day-long class on a Saturday. The highly participatory, practical programme includes:
- Guided instruction in mindfulness meditation practices
- Gentle stretching and mindful yoga
- Group dialogue and discussions aimed at enhancing awareness in everyday life
- Daily home assignments
- Four home practice mp3s and a home practice manual
The course is challenging and life-affirming. The instructors are accomplished and skilled at creating a safe, supportive, and deeply engaging learning environment.
Price: R4500
To book please email: info@jaali.co.za
Time
July 22 (Wednesday) 6:00 pm - September 9 (Wednesday) 8:30 pm
Location
Three Little Birds Healing Centre
129 Murray Street Vierlanden, Durbanville, Western Cape 7550 South Africa
If you would like to receive information on our upcoming events please drop us a line below.