COURSES & EVENTS
We are delighted to offer a number of courses and workshops throughout the year.
january
26jan(jan 26)6:30 pm02mar(mar 2)8:30 pmMindful Resilience6:30 pm - (march 2) 8:30 pm
Event Details
A six-week online training, Mindful Resilience begins in January 2021 and is run by trained mindfulness coaches, Lila Ukabhai and Francoise Gallet. Learn how to steady the
more
Event Details
A six-week online training, Mindful Resilience begins in January 2021 and is run by trained mindfulness coaches, Lila Ukabhai and Francoise Gallet.
Learn how to steady the mind, cultivate positive emotions, let go of reactivity and act from a place of greater ease.
This highly experiential programme offers:
- Guided instruction in a variety of mindfulness meditation practices
- Group dialogue and discussions
- Daily home assignments
- Guided home practices
We meet each Tuesday evening from 6.30pm to 8.30pm via Zoom. The course is challenging and life-affirming within a safe, supportive learning environment.
Price: R4000 – (payment plans on offer)
Time
January 26 (Tuesday) 6:30 pm - March 2 (Tuesday) 8:30 pm
Organizer
Lila Ukabhailila@jaali.co.za
february
26jan(jan 26)6:30 pm02mar(mar 2)8:30 pmMindful Resilience(january 26) 6:30 pm - (march 2) 8:30 pm
Event Details
A six-week online training, Mindful Resilience begins in January 2021 and is run by trained mindfulness coaches, Lila Ukabhai and Francoise Gallet. Learn how to steady the
more
Event Details
A six-week online training, Mindful Resilience begins in January 2021 and is run by trained mindfulness coaches, Lila Ukabhai and Francoise Gallet.
Learn how to steady the mind, cultivate positive emotions, let go of reactivity and act from a place of greater ease.
This highly experiential programme offers:
- Guided instruction in a variety of mindfulness meditation practices
- Group dialogue and discussions
- Daily home assignments
- Guided home practices
We meet each Tuesday evening from 6.30pm to 8.30pm via Zoom. The course is challenging and life-affirming within a safe, supportive learning environment.
Price: R4000 – (payment plans on offer)
Time
January 26 (Tuesday) 6:30 pm - March 2 (Tuesday) 8:30 pm
Organizer
Lila Ukabhailila@jaali.co.za
01feb6:30 pm08mar(mar 8)8:30 pmMindful Resilience6:30 pm - (march 8) 8:30 pm
Event Details
A six-week online training, Mindful Resilience begins in January 2021 and is run by trained mindfulness coaches, Lila Ukabhai and Francoise Gallet. Learn how to steady the
more
Event Details
A six-week online training, Mindful Resilience begins in January 2021 and is run by trained mindfulness coaches, Lila Ukabhai and Francoise Gallet.
Learn how to steady the mind, cultivate positive emotions, let go of reactivity and act from a place of greater ease.
This highly experiential programme offers:
- Guided instruction in a variety of mindfulness meditation practices
- Group dialogue and discussions
- Daily home assignments
- Guided home practices
We meet each Tuesday evening from 6.30pm to 8.30pm via Zoom. The course is challenging and life-affirming within a safe, supportive learning environment.
Price: R4000 – (payment plans on offer)
Time
February 1 (Monday) 6:30 pm - March 8 (Monday) 8:30 pm
Organizer
Lila Ukabhailila@jaali.co.za
march
26jan(jan 26)6:30 pm02mar(mar 2)8:30 pmMindful Resilience(january 26) 6:30 pm - (march 2) 8:30 pm
Event Details
A six-week online training, Mindful Resilience begins in January 2021 and is run by trained mindfulness coaches, Lila Ukabhai and Francoise Gallet. Learn how to steady the
more
Event Details
A six-week online training, Mindful Resilience begins in January 2021 and is run by trained mindfulness coaches, Lila Ukabhai and Francoise Gallet.
Learn how to steady the mind, cultivate positive emotions, let go of reactivity and act from a place of greater ease.
This highly experiential programme offers:
- Guided instruction in a variety of mindfulness meditation practices
- Group dialogue and discussions
- Daily home assignments
- Guided home practices
We meet each Tuesday evening from 6.30pm to 8.30pm via Zoom. The course is challenging and life-affirming within a safe, supportive learning environment.
Price: R4000 – (payment plans on offer)
Time
January 26 (Tuesday) 6:30 pm - March 2 (Tuesday) 8:30 pm
Organizer
Lila Ukabhailila@jaali.co.za
01feb6:30 pm08mar(mar 8)8:30 pmMindful Resilience(february 1) 6:30 pm - (march 8) 8:30 pm
Event Details
A six-week online training, Mindful Resilience begins in January 2021 and is run by trained mindfulness coaches, Lila Ukabhai and Francoise Gallet. Learn how to steady the
more
Event Details
A six-week online training, Mindful Resilience begins in January 2021 and is run by trained mindfulness coaches, Lila Ukabhai and Francoise Gallet.
Learn how to steady the mind, cultivate positive emotions, let go of reactivity and act from a place of greater ease.
This highly experiential programme offers:
- Guided instruction in a variety of mindfulness meditation practices
- Group dialogue and discussions
- Daily home assignments
- Guided home practices
We meet each Tuesday evening from 6.30pm to 8.30pm via Zoom. The course is challenging and life-affirming within a safe, supportive learning environment.
Price: R4000 – (payment plans on offer)
Time
February 1 (Monday) 6:30 pm - March 8 (Monday) 8:30 pm
Organizer
Lila Ukabhailila@jaali.co.za
If you would like to receive information on our upcoming events please drop us a line below.