This week at Jaali, we had a conversation about the first attitude of Mindfulness, namely Non Judging,  in the series “7 attitudes of Mindfulness” based on Jon Kabat-Zinn’s book Full Catastrophe Living. Join us in the conversation, by reading the full transcript on Non Judging here. If you want to listen to the audio, please email us on and we will send it to you right away.



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